Transform your body, mind and heart through the practice of yoga. This 4-hour class is the ultimate in guided practice, exploration of postures and community. It puts you in touch with your innate wisdom - the moment to moment truth that enables you to deepen and refine your yoga practice, embrace your inner light, transform your life and live authentically. (Note, 8:30-9:30am is sitting and pranayama practice, some people choose to come at 9:30am due to time constraints)
- Wednesdays, 8:30am-12:30pm.
- Two Terms:
- Sept 20 - October 18, Registration closes September 17 ($330)
- October 25 - November 29, Registration closes October 22 ($330)
- Register for both terms and save ($600, payment plan available)
- No class November 15
- Green Room Yoga, 2645 East Hastings Street, Vancouver
- Call Chris 604-505-3945 if you would like to get to know her before registering